Running never takes more than it gives back ॐ
Believe in the run
Anonymous - should i be using condoms or birth control to prevent pregnancy?





The Planned Parenthood tumblr has probably been waiting a very long time to use that gif.


15K 😍 Fully Loaded Nana Ice Cream! 💕This is what happens when it’s summertime and you have tons of fresh ripe fruit!! 🍓❤️ I also would like to say thank you so much for 15K!!! Transitioning to the raw vegan lifestyle has been an absolute joy thanks to all of the support and love here on Instagram! xx

What they didn’t tell you is that the tortoise trained a whole lot harder than the hare. 💪🐢 (at Monday Motivation)

toseeachangeinme replied to your post: 88 miles for the month so far. Not bad…

that’s awesome! i only got 13.55 ml the first week this month and just stopped :( it’s inspiring to see how much farther you got because of your determination and will power! keep up the awesome work :)

Hey well there ya go, think about if you kept going you would have even more! Use that to motivate you in August! Every little run adds up. And thank you :) 


Massive smoothie with a banana, strawberries, almond milk, a little spinach, lettuce, and raspberries, yet all I can taste is the ONE beet I put in there.

Today was supposed to be 6 miles of hills but I ended a little short to ice my leg (with frozen edamame, highly recommended). Here’s a picstich of my super exciting life lol: Been cleaning up my diet a lot, but I’ve been pretty repetitive with my eggs, tomatoes, cucumbers, and cottage cheese for breakfast. 👅 Did a little fuel shopping this week #pickybars and #nuun ✨💗💛💕 and got back on my lifting grind! 💪
Because I stopped short this morning I am at mile 92.5 of 93.3 for my July #Oldguyrunningtinman. I will be ellipticalling and lifting later so I’ll finish my miles with a quick jog tomorrow. Pretty happy with this months mileage bc I didn’t run the first week. Also hiked 23.3 miles this month! 
Let’s kick ass in August! 👊💥 #marathontraining #julymiles



Apparently some vegans are telling people not to eat honey to support bees.STOP. STOP NOW.DO YOU EVEN KNOW HOW BEES WORK?Buy honey (local if possible) -> support beekeepers -> support bees.I swear people don’t even think this stuff out. Beekeepers provide bees with an environment in which they can live, and are encouraged to thrive. Bees then have a big huge giant person who can deal with any threats to the hive. Yes, honey is a winter food supply for bees, but beekeepers (unless they’re dicks, in which case they’d be shooting themselves in the foot) will NEVER take too much honey from a hive, and will always ensure that bees have enough food. Think about it, you’re not going to starve a source of income/hobby, are you?So now.Support beekeepers.Support

I had to reblog just for “DO YOU EVEN KNOW HOW BEES WORK?" because it made me realize that some people really don’t!

nah a fat banana will do ;)

88 miles for the month so far. Not bad considering I hiked, skipped a 9 miler, and took the first week off! Ready to crush August.




you know me so well