Running never takes more than it gives back ॐ
Believe in the run
beauti-fit:

alexespitia:

Cause you know regular pushups can get boring

I am envious of anyone who can even complete a REGULAR pushup. This will be a goal for me.
bluepueblo:

Waterfall Bridge, The Canadian Rockies | Photo via earthly
crossfitters:

Revie Schulz
goworkouttv:

Step ups.
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ponytailjade - My favorite workout is three rounds of 10 squats with 45 pound bar plus 40 pounds, 30 lunges with weights, and 30 rows :)

I’ve been so afraid to do weighted squats except for when I hold dumbbells in class. Maybe now is the right time to try :) 

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sealion-woman - Pole fit is always the best workout idea ;)

I definitely want to try but its too expensive around here :/ 

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fitforeverrrr - plank every morning for 2 mins! it will make a difference xx

Heck yeah it will! I should do i everyday

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